Curry leaves

            The curry plant (Murraya Koenigii) is botanically known as Rutaceae and belongs to the genus Rutaceae. It grows to a height of about five to eight meters and grows as a tall tree and as a shrub by pruning. Curry leaves can be introduced as an indispensable flavor in Sri Lankan cuisine when flavoring curries. Curry leaves tree is found not only in Sri Lanka but also in India, Pakistan, China, Australia and some African countries as well as some parts of the United States. The curry plant (Murraya Koenigii) is botanically known as Rutaceae and belongs to the genus Rutaceae. It grows to a height of about five to eight meters and grows as a tall tree and as a shrub by pruning. Although curry plants are common in many home gardens in Sri Lanka, there is a high demand for curry in the market. We can easily plant these plants. Curry leaves is mainly propagated by seeds. We can easily make successful curry leave plant seedlings by removing the fleshy parts of the ripe seeds that grow here and planting the seeds in a sand nursery. We can get mature currant seedlings by planting slightly mature stems and root cuttings as well as rooted seedlings.

            Curry leave is also a plant that adapts well to climate change. The leaves and stems of the white fragrant Curry leave plant also have a stimulating aroma. That is why they are used to flavor and aroma food.We can eradicate the fungal diseases of the leaves by planting the curry leaves in a well-lit place. Pruning can also increase the number of branches and leaves. The curry plant can be easily planted in our garden at no extra cost.

         Curry leaves plant grows well in the dry zone. Sri Lankan curry varieties are known by different names. These currants belong to the genus Ethnic. In addition to using raw curry leaves for curries, it is the custom of many housewives to add a handful of dried curry leaves in the preparation of thunapaha. We can also eat curry as a porridge, as a leaf sambol, as a stir fry, or even deep fried in oil.

            Speaking of its medicinal properties, Curry leave has the ability to eliminate indigestion, indigestion, loss of appetite, stomach ache and bloating. Curry leaves is also used in a variety of ways, including in case of poisoning, snakebite, worm infestation, vomiting, and dizziness. Curry leave also contains air and mucus soothing properties. Currant leaf juice works well on the liver. Curry leaves also helps control hunger and digestion and prevents graying of hair.

Here are some health benefits of "curry leaves"

Controlling diabetes

               If you have diabetes, it may be safer to use natural remedies to control your diabetes. Use more curry leaves for the curries you cook. Currant leaves control the metabolism of carbohydrates and also regulate oxidative stress. In addition, curry leaves stimulate insulin production and control blood sugar levels. In 2006, a successful study using mice to control the body's excess glucose levels was published in the international journal Pharmazie.

Controlling bad cholesterol levels

           Daily consumption of curry leaves helps in controlling the level of bad cholesterol in the body. Currant leaves are rich in antioxidants, which help to increase the level of good cholesterol in the body in a healthy way and control the level of bad cholesterol properly. This protects against heart disease and stroke, which can lead to premature death. A 2006 study published in the journal Chinese Medicine found that the compound carbazole alkaloids in curcumin leaves help control weight and control bad cholesterol levels.

Weight loss

            If you are overweight, add curry leaves to your diet today. Eating curry leaves removes all toxins from the body through urine and feces, burns excess fat and carbohydrates and reduces body weight properly.

Wound healing

            Curry leaves accelerate the healing of wounds caused by cuts and scratches on the skin. This is supported by the antioxidant and bactericidal properties of curry leaves. In 2010, the Journal of Advanced Pharmaceutical Technology & Research confirmed that curry leaves have analgesic properties. If you have a wound on your skin, chop the curry leaves and apply it on the wound several times a day.

Accelerating hair growth

            Curry leaves has the ability to strengthen the root hairs. In addition, the nutritional value of curry leaves helps in the proper regrowth of damaged hair. Vitamin B6 in curry leaves also stimulates hair loss hormones. Grind curry leaves and mix with the oil you use for hair. Apply the oil mixed with curry leaves on the scalp and massage. After the massage, wash and cleanse the next morning until nightfall. Perform this treatment about three times a week. Another way to use curry leaves is to grind a handful of curry leaves and a cup of yoghurt together, apply it on the hair and leave it on for 30 minutes.

Controlling premature hair bleaching

            Premature graying is a common problem today. An easy and successful solution to this problem can be found by using curry leaves. Add a tablespoon of coconut oil, a handful of curry leaves and heat well. Once it is well heated, filter it, remove it, cool it, apply it on the scalp and massage it well. Wash and clean the scalp thoroughly for about 45 minutes. Perform this treatment once a week.

Stress management

        Stress can cause great damage both physically and mentally. Although there are many ways to relieve stress, curry leaves can also be used for this. For this you can use essential oil extracted from curry leaves. Add about three drops of curry oil to your pillow case. You can also take a bath with curry oil to relieve stress.

            Curry leaves we find as a seasoning used to flavor food. But curry leaves have many great qualities that go beyond that. Curcumin is extremely beneficial for many ailments. Curry leave has an amazing ability to control the following diseases. Even modern science has confirmed the amazing ability of currants to control cholesterol levels. Curry leave is also widely used in indigenous medicine for medicinal purposes. This flavorful curry has a number of nutritional properties. Among them calcium, phosphorus, iron, fiber etc. are important. Due to its medicinal properties, Curry leaves can be easily grown in our garden at no extra cost without any fertilizer or pesticide application. It not only makes the environment beautiful, but also adds an unparalleled quality to our lives by eating curry leaves. Therefore, it is the duty of all of us to plant at least one curry plant in our garden.