What are benefits of fenugreek



                As soon as we say fenugreek, we are reminded of a spice used to flavor a curry. You may not be aware that fenugreek is a medicinal spice, a medicinal ingredient, unless you are accustomed to drinking a little bit of tilapia rice with a few garlic cloves in case of occasional flatulence.

               According to Ayurveda, fenugreek has a bitter and bitter taste and a short (light) quality. Considering the medicinal value of the spice used as a spice, it is a valuable medicine that contains a lot of essential minerals such as protein, vitamins B and C, potassium and iron. It is also high in dietary fiber. It is also high in antioxidant properties. It also stimulates all the glands associated with the digestive tract and helps to regulate the digestive process. fenugreek also helps to cure many ailments such as indigestion, worm diseases, bloating, loss of appetite, gastrointestinal tract infections and injuries. Due to its high dietary fiber content, it also has the unique ability to cure diseases such as constipation and bloating. Modern research has also found that it stimulates the production of insulin, which slows down the absorption of glucose into the bloodstream. Therefore, fenugreek is also the best medicine for diabetics.

               In case of mouth sores, the sores can be cured by rinsing the mouth with boiled water or rubbing the sores with honey. In Ayurveda it is also pointed out that drinking boiled water gives some relief to bloating and gallstones. It is also a special blood purifier. Therefore, it is good for controlling skin allergies, itching, redness, rashes, hot blisters, eczema and various rashes and also helps to control fever. It is also a good solution to prevent skin blemishes, discoloration, wrinkles and many other skin and beauty problems. You too can experience the benefits of using finely ground flour for scrubs and face packs.

                Premature hair loss is the best solution for thinning hair and for controlling baldness. When there is a headache, boil a lump of lime and fenugreek and apply the finely ground paste on the scalp and massage it to cure the headache. Mix finely ground turmeric paste with pure coconut oil and apply it on the scalp to prevent premature hair loss, thinning hair and healthy black hair. Fenugreek oil , extracted from the seeds, stimulates the hair follicles and also helps to reduce the appearance of bumps on the scalp. It has anti-inflammatory and anti-inflammatory properties and relieves various aches and pains in the body. It is mainly used to relieve menstrual cramps in women by using boiled water.

               fenugreek is also a great remedy for bad breath. It also cures skin infections with antiseptic properties that also cure skin diseases. Modern tests have shown the importance of testosterone in the production of testosterone, which has the unique ability to suppress impotence and act as a counterfeit drug. Our forefathers used to boil and drink fenugreek with garlic when they had a rheumatic disease and they used to grind fenugreek with cold water when they had joint pain. That gave them tangible relief. It has also been found to be very helpful in killing cancer, preventing the formation of urinary stones and controlling the breakdown of liver and brain cells. Mix a teaspoon of fenugreek powder with a teaspoon of pea flour and apply it on the face with cold water or cow dung and leave it for about an hour. In addition, this ingredient can be used as a skin cleansing scrub. It is also a great solution to get rid of dead cells and get healthy skin.

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